Double Wood Supplements Magnesium Glycinate — 400 mg – 180 Capsules

Magnesium is an essential mineral that plays a vital role in many bodily functions. It’s also used in a variety of products and in fireworks.Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels. If you don’t get enough magnesium in your diet over a long time, you may be at a higher risk of health problems such as heart attack, stroke, diabetes or osteoporosis Magnesium Glycinate combines the beneficial sleep impact of elemental magnesium and glycine to be the best form of magnesium for sleep support. • Highly Bioavailable: Magnesium Glycinate is one of the most bioavailable forms of magnesium, ensuring maximum effectiveness. Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality. Directions Suggested Use: As a dietary supplement, take 1 serving (1 capsule) per day, with or without food. As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.