Organic Black Sesame

Βιο-Υγεία Organic Black Sesame offers nutrient-rich seeds from the Sesamum indicum plant, known for their unique flavor and health benefits. Packed with antioxidants like sesamin and sesamolin, these seeds help protect cells from oxidative stress while supporting healthy blood pressure and cholesterol levels. High in calcium, magnesium, iron, fiber, and protein, they promote bone health, digestion, and immunity. Perfect for enhancing salads, baked goods, smoothies, yogurt, sushi, and stir-fries, they add both taste and texture to your meals.