Description Adults take 1 capsule with water for the first 7 nights, 30 minutes prior to sleeping. After 7 nights increase to 2 capsules or follow the directions from your health care professional.This blend of carefully selected ingredients gently supports you in being your best during the day, by aiding good quality sleep at night. The magnesium in these lovingly made supplements contributes to a reduction in tiredness and fatigue whilst the biotin contributes to normal psychological function.Magnesium CitrateL-Tryptophan GriffoniaLike this:Like Loading...
